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Bare & Wilde – The Perfect Box

FOOD

  • Why I’m Doing A 3-Day Juice Cleanse
    1 May

    Why I’m Doing A 3-Day Juice Cleanse

    Often I joke to myself and wonder what my students would think of me with the things I choose to eat. Because I really love cake and on (more than one) occasion I have all that unhealthy stuff like donuts, pizza and chips and I really enjoy it. I know that it’s not good for […]

  • 3 May

    Day 1: What’s Important In a Juice Cleanse

    There are two factors I found out, that influences whether you will get through a juice cleanse, or not – taste and power. And I’m so lucky to have come across Refresh Juice and Cleanse because it ticks these two boxes. I wanted to know what I was getting in my body and Liam, the […]

    Day 1: What’s Important In a Juice Cleanse
  • Day 2: A Growling Stomach
    6 May

    Day 2: A Growling Stomach

    It got hard. It wasn’t the hunger, but the longing to chew on solid food and the churning that was happening in my belly. The worse bit, I didn’t have to tell everyone about it. They could just hear it. My day at the studio started at 6am and I was feeling great. Committed, energised […]

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