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THe LATEST

Bare & Wilde – The Perfect Box

perth wellness

If you’re someone like me who’s into personal development, spirituality and self-help books, then I’m sure you’ve come across The 5 Love Languages. It’s based on the idea that everyone speaks a primary love language, and without getting too much into it, my love language is receiving gifts. Yes, I love receiving gifts, and it […]

28 August

Bodyscape Yoga

the hike collective lesmurdie

Yoga exercise is a great investment for the mind and body. Yoga has shown over time to be important for cardiac and circulatory health, weight reduction, maintaining a balanced metabolism, improved respiration, energy, and vitality as well as increased muscle strength and tone amongst others. A healthy body would invariably translate into a healthy mind. […]

5 December